Morning habit that can harm your heart, according to a cardiologist
Reviewed by nutritionist Karen Ansel, MS, RDN Image: Getty Images. EATHELL design. Key points Breakfast foods such as bacon, sausages, muffins and gavals can be loaded with sodium. Eat regularly, their sodium can hurt your heart’s health, says a cardiologist. Choose for foods high in fiber and slender protein, but still low in sodium and … Read more
