Cardiologists are asking you to eat more of this high protein food if you are over 60 initially appeared on a parade. More than 5% of American adults have heart disease, which makes it an incredibly common medical condition. Unfortunately, heart disease is also the leading cause of the death of men and women, causing … Read more
Reviewed by Dietitian Katey Davidson, M.SC.FN, RD, CPT Getty images. EATHELL design. Key points Your choice of lifestyle can affect the risk of dementia. Sitting too much increases the risk of dementia – Aim to reduce the time we have stuck every day. Move frequently, stay active and try the diet of mind to support … Read more
Reviewed by nutritionist Jessica Bal, Ms, Rd Getty images. EATHELL design. Your heart pumps over 2000 gallons of blood a day, delivering oxygen and nutrients to each cell and organ in your body, lifting waste along the way and sending it to be filtered. Given how important this only organ is, it is no wonder … Read more