Heart health

Cardiologists ask you to eat more of this high -protein food if you are over 60

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Cardiologists ask you to eat more of this high -protein food if you are over 60

Cardiologists are asking you to eat more of this high protein food if you are over 60 initially appeared on a parade. More than 5% of American adults have heart disease, which makes it an incredibly common medical condition. Unfortunately, heart disease is also the leading cause of the death of men and women, causing … Read more

Morning habit that can harm your heart, according to a cardiologist

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Morning habit that can harm your heart, according to a cardiologist

Reviewed by nutritionist Karen Ansel, MS, RDN Image: Getty Images. EATHELL design. Key points Breakfast foods such as bacon, sausages, muffins and gavals can be loaded with sodium. Eat regularly, their sodium can hurt your heart’s health, says a cardiologist. Choose for foods high in fiber and slender protein, but still low in sodium and … Read more