processed foods

Any bite of ultra -processed food will increase your chance of early death, says the main new study

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Any bite of ultra -processed food will increase your chance of early death, says the main new study

Register for CNN’s Eat, but better: Mediterranean style. Our guide for eight parts shows you a delicious expert lifestyle that will enhance your health for lifeS As you add more ultra-procedural foods to your diet, the risk of premature death for any reason increases, according to a new meta-analysis of studies involving more than 240,000 … Read more

9 Foods Neurologist always buy at the grocery store for better brain health

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9 Foods Neurologist always buy at the grocery store for better brain health

A neurologist said he stored with brain foods, including nuts, olive oil, leafy greenery and coffee. Simple swaps like eating home popcorn instead of chips can protect your brain with advancing age. Good nutrition can reduce the risk of Alzheimer’s and stroke while improving focus and productivity. A neurologist said his grocery list is full … Read more