You should eat more of these foods if you have high blood pressure, suggests a new study
Reviewed by nutritionist Ani Nguyen, Massachusetts, Rd A new study suggests that eating live germs can have benefits for those with hypertension. Eating more germs -rich foods can also counteract the effect of the stuck. Fermented foods such as kefir, kimchi, sauerkraut and some yogurt contain live germs. High blood pressure or hypertension is a … Read more