8 anti -inflammatory foods to buy in July, according to nutritionists
Medical Reviewed by Katie Davidson, M.SC.FN, RD, CPT Getty images. EATHELL design. Key points Incorporating seasonal food in July can help increase antioxidants. Anti -inflammatory foods can help reduce the risk of chronic diseases such as heart disease. Seasonal products such as avocado, blueberries and beets are rich in anti -inflammatory nutrients. When you see … Read more