weight loss

One gained weight, eating ultra -processed foods that he thought was healthy. Now it is 50 pounds easier thanks to 3 habits.

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One gained weight, eating ultra -processed foods that he thought was healthy. Now it is 50 pounds easier thanks to 3 habits.

Christopher Kaufman, 60, lost 50 pounds in two years with some lifestyle changes.Christopher Kaufman/Jojakobson/Getty Images Christopher Kaufman, 60, began to bid at his 40s. Until his 50s, he was over 200 pounds, with a sedentary lifestyle and a diet of ultra-processed foods. Dietary points, traffic interruptions and regularly weighed him helped him lose 50 pounds. … Read more

Excessive removal of Tammy Slatton’s skin before and after photos: see her transformation (exclusive)

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Excessive removal of Tammy Slatton’s skin before and after photos: see her transformation (exclusive)

Excessive removal of Tammy Slatton’s skin before and after photos: See her transformation (exceptional) initially appeared on a parade. Sisters 1000-Funt Star Tami Slatton He revealed the results of her surgery for unnecessary skin removal in the finale of season 7 of the TLC series before and after the photos of her jaw transformation are … Read more

6 “bad” fruits you should eat for weight loss according to dietics

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6 “bad” fruits you should eat for weight loss according to dietics

In a world, flooded by misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like an endless maze. One minute you can read a social media post that encourages you to cut all the fruits to lose weight. Then come across a podcast that praises some … Read more