6 moisturizing foods to eat for better blood sugar, according to nutritionists
Reviewed by nutritionist Karen Ansel, MS, RDN Getty images. EATHELL design. “Key“ Nutritionists say proper hydration is crucial to healthy blood sugar. People with diabetes may be prone to dehydration, so fluids are especially important. Fruits with low sugar, vegetables and Greek yogurt are rich in liquids and diabetes. Staying hydrated and blood sugar management … Read more