6 moisturizing foods to eat for better blood sugar, according to nutritionists

6 moisturizing foods to eat for better blood sugar, according to nutritionists

Reviewed by nutritionist Karen Ansel, MS, RDN Getty images. EATHELL design. “Key“ Nutritionists say proper hydration is crucial to healthy blood sugar. People with diabetes may be prone to dehydration, so fluids are especially important. Fruits with low sugar, vegetables and Greek yogurt are rich in liquids and diabetes. Staying hydrated and blood sugar management … Read more

What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

It may sound stupid, but doctors say that frying streets after eating can help improve long -term health. The “harvest dust” in the courtyard, alley or pedestrian walkway can improve the intestinal function, according to Dr. Tim Tiutan, a doctor of internal medicine at the Sloan Catering Memorial Center in New York. “Walking after a … Read more