The 5 best foods with a high-fiber content for diabetes, according to a nutritionist
Reviewed by nutritionist Jessica Bal, Ms, Rd Getty images. EATHELL design. Fiber helps to minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, Edam, raspberries and avocados are the best foods high in diabetes. Increase the fiber intake gradually to minimize digestive side effects. Fiber plays a decisive role in supporting … Read more