7 foods with as much anti -inflammatory benefits as spinach
Reviewed by nutritionist Maria Laura Hadad-Garcia Getty images. EATHELL design. Key points Spinach is full of antioxidants that help fight free radicals, reducing the risk of disease. There are many other foods with a similar amount-or more anti-inflammatory benefits. Fill these seven anti-inflammatory foods, including berries, flaxseed and pistachio. Spinach, with its magnificent shades of … Read more